Basic Squat Technique
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5:16
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That is really good squat technique. Really good stuff. Very fast stretch reflex. BTW, the person who disliked the video can't squat.
capscave 6 months ago
Depth was a little high, especially as the weight got heavier. Knees are coming in when he starts his assent.
But I have seen, correction, do see much worse than that every day I go to the gym.
dsmtsi 1 year ago