EBONY'S WEIGHT LOSS JOURNEY - WEEK 2 - 223 LBS.

WEEK 2 OF MY WEIGHT LOSS JOURNEY -
GRAND TOTAL 5LB WEIGHT LOSS

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[cateyez8548]

Nice job... 5lbs in a week is awesome... just restarting my journey again and TTC as well. I'm a nutritionist by perfession and its even hard for me... so kudos to you... have a great week and I can't wait to see what's next for you!

[EbonyUnique]

@cateyez8548

Thanks so much. Good luck to you as well.  It's hard for anyone... even health professionals! LOL

[Tomikagetsfit2011]

Thanks for sharing congrats

[EbonyUnique]

@Tomikagetsfit2011

Thanks so much!

[sadflirt]

Hi Ebony, i also am struggling with PCOS and am currently on my journey to losing weight. I also started my exercise around the same time you did. My starting weight was 220 and this week I am 215, so i am so happy. My Metformin dosage is 2000mg, 1000mg in the morning and 1000mg at night. I look forward to seeing our progress together if you don't mind. Thanks and Keep up the good work :-)

[EbonyUnique]

@sadflirt

I wish you the best with your journey. It's extra hard for us cysters... so don't give up! Kudos to you losing your 5lbs. That's a great thing and you should be proud. My Met dosage was 1500mg of the extended release, two 750mg tabs twice daily, but I am now bumped up to 750mg three times a day for a total of 2250mg. Keep me posted on how you are doing and again good luck on your journey.

[coshun2003]

I think you have to allow one day or a meal to cheat or we can become discouraged and give up. I too have PCOS and find that a cheat every once in a while is okay as long as well allow it to be just a cheat and not a way of living.