Beach Body Workout with Rob Riches. Part 1

FItness personality & cover model, Rob Riches, shows you how you can achieve that year round beach body look, without even stepping foot in a gym.

Filmed at the golden beaches in front of the iconic Santa Monica Pier in Southern California, Rob shows throughout this 8-part series a number of exercises to strengthen, develop, and tone the entire body from head to toe, with nothing more than a pull up bar, a medicine ball, a bungee strap, and the TRX suspension straps.

All exercises are available on one DVD called Hollywood Fitness, and includes a second gym-based workout showing all of Rob's tip's, trick's, and techniques, he uses to help get his body into peak physical condition.
This can be purchased along with more DVD's available at Rob's online fitness store: http://www.robrichesstore.com/

For more video's, photo's and daily health and fitness tips, follow rob on his social network sites below:

twitter.com/robriches

facebook: The Official Rob Riches Fitness Group

robrichesfitness.com

mycontestprep.com

Category:

Entertainment

Tags:

• Beach Body Workout
• Rob Riches
• Santa Monica
• California
• Abs
• Tone
• Condition
• Strengthen
• TRX
• Medicine Ball
• Bungee

[uboyka]

can u post the exercises u do for the butt?????

[buffedmtl]

awfully pretty man!

[pinguin12711]

can you do that again, but shirtless?

sincerely,

all the girls out there:)

[MrSwedishJesterhead]

Blue moutain state HELL YEAH

[milphasters]

@Cornbreadddd Are you joking? Watch his leg workout, Riches legs are twice as thick as Plitts...

[Cornbreadddd]

@timflanders3 No where close. If you want to see the perfect human body, Youtube "Greg Plitt" Hes got tons of unique workouts AND advice on his youtube channel. His hands down the best in the world. This guy has serious chicken legs. But i'll give it to you, his upper body is really nice, but greg plitt's knocks it out of the park.

[timflanders3]

pretty much the perfect human body...!

what I aspire to look like

[Andyen12345]

rob you are the best!

[TheAndrewpeee]

hey whats going on rob, i was wondering if you are coming to the aug 27 WBFF in Toronto? :)

[tgiaps]

Rob, you are still the man.

[salehhalassa]

you are the man rob

[wat870]

@varsityeagle89 no shit sherlock. he's the WBFF world champion.