ChefMD® Recipe: Butternut Barley Risotto with Goat Cheese and Toasted Almonds

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Uploaded by on Feb 4, 2010

Riceless risotto has powerful health benefits to help lower LDL. The folate in butternut squash can help break down homocysteine, an amino acid that in large amounts can lead to increased fatty deposits in peripheral arteries, a higher risk of coronary artery disease, and stroke.

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