Systema punch (common punch vs Systema Punch)

I practice the punch with a punching-mat (tied on the steel-pilar).
And I also learned the differences beetween a common punch (using muscle-power) and the Systema punch.
They produced different sound after the punch. The common one only sound the contact and pressing the mat,.. but the Systema punch sound both the mat, and at the same time the steel which is echo-ing.
First time I practiced this, my wife run to the 3rd floor (my trainning area) and told me she heard a loud-echoing sound.. and we found-out that the sound is from the punch when it is executed right. The exploding-penetrating-power from the puch in systema (prooved by the sound from this video) will give us a bit picture how will you feel when you get one, like the balistic-strike from Val.
I am just a beginner in Systema,.. and love it so much.

Category:

Sports

Tags:

• Systema
• punch
• strikes
• internal
• puch
• balistic
• vs
• hit
• martial
• arts
• combat
• sports

[Shuukyou]

do you have to have hard knuckles or can someone like me do it as well?

[mikocharlie]

@Shuukyou What do you mean by "someone like me" there? As far as I know, you can do it as long as you have hand (limb) to punch.

[MrOstheman]

"this is the steel,perhaps you can hear the voice" 0.07-0.08

i laugh so hard and i cant be serious with this video anymore

[mikocharlie]

@MrOstheman Glad to know I can make you laugh, buddy. Its hard to find a laugh lately... The world really need more laugh.

[ThatGuyWithThePenis]

@lokalllize Probaly som mongolian in Moskov or something like that.

[Synth3tikMessiah]

You did a great demo even for a beginner! You do hear the difference, the soft punch penetrates deeper. same concept used for stunt jumps, they use air bag to DECELERATE and remove force. If you tighten up the force is dispersed by the bag. If you want a fun analogy, try mixing corn starch and water then punch that full force. Then just put your fist on it and apply steady pressure. There is less deceleration and more penetration as opposed to deceleration and nothing but surface damage.

[jacoobowski]

I've hurt my wrist did You hear that? LoL

[lokalllize]

@mikocharlie r u russian

[VincenzoFlor]

IT'S VERY OBJECTIVE THAT SYSTEMA'S PUNCH DOESN'T GO DEEP LIKE THE FIRST PUNCH - MY GOD! THIS VIDEO IS VERY RIDICULOUS, THIS IS THE PROOF THAT SYSTEMA DOESN'T WORKS

[mikocharlie]

@HelmutVillam Well, actually Systema punch is the normal punch itself. But most of us were introduced in a system that not normal and using too much unnecessary force that makes us unfamiliar with the normal and natural one.

[mikocharlie]

@ukkianditia Setahu saya, kalau SYSTEMA dari aliran Ryabko belom ada di Indonesia...