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the science behind mixed martial arts part 9

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Uploaded by on Oct 5, 2008

Fight Science the full episode! Featuring MMA fighters Randy Couture, Bas Rutten, Dean Lister and Tito Ortiz.

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  • excactly, muscle grows when you sleep, not when you work out

  • But they mention the octagon by name, then use a hexagon. It just doesn't add up. They made this horrible error of judgment and now my life is no longer worth living. I hate all things.

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  • i like pride better

  • @RabiesJr lol that is because the Octagon is a trademark of the UFC.

  • wow UFC fighters are the ultimate fighters dude!!!

  • What If you dont sleep? an workout all the time, sleep 3h or less a day?

  • I feel sorry for the guy who was getting slammed....

  • uh yeah ok

  • When you get heavier it takes even longer to heal...

  • yeah, i usually take 2 days off the week to rest. I kinda misunderstood you, i thought you said that resting is the only way to recover muscles ony your first reply.

  • Yea, but you can only sleep for so long....

  • i guess a little, but the repair process is best effective when you fully shut down.

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