Baba Ramdev - Makarasana - Beneficial In Asthma - Yoga Health Fitness

Sign in or sign up now!
Alert icon
Upgrade to the latest Flash Player for improved playback performance. Upgrade now or more info.
7,512
Loading...
Alert icon
Sign in or sign up now!
Alert icon

Uploaded by on Apr 29, 2010

Watch Baba Ramdev - Makarasana - beneficial in Asthma - Yoga Health Fitness. Makara' means 'Crocodile'. While doing this Asana body resembles the shape of 'crocodile', hence it is known as Makarasana. It is also considered a relaxative Asana like Savasana.
Benefits and Limitations:- [1] This is beneficial in Asthma. [2] For those who have acquired wrong process of respiration (due to Asthma etc.) this Asana is more useful. [3] Abdominal muscles get automatic massage. [4] Those having heart problem, obesity, gas or high blood pressure should not practice it.
Click on http://www.rajshri.com/Listing/Baba-Ramdev/Free-Yoga-Videos-By-Baba-Ramdev-Pr... to watch more Baba Ramdev Yoga videos and bring fitness and spirituality into your lives.

  • likes, 0 dislikes

Link to this comment:

Share to:
see all

All Comments (3)

Sign In or Sign Up now to post a comment!
Loading...

Alert icon
0 / 00Unsaved Playlist Return to active list
    1. Your queue is empty. Add videos to your queue using this button:
      or sign in to load a different list.
    Loading...Loading...Saving...
    • Clear all videos from this list
    • Learn more