Lessons in Ayurveda, Meditations, and Yoga all put together in a video for people who have trouble with their digestion. Rick Freeman went from patient, to student, and is now a Chopra Center Certified Instructor has put together all the things that helped him gain control over his health again. Rick has had Crohn's disease for 30 years and has been through 7 abdominal surgeries. This 10 minutes include info on Rick, the Definition of Perfect Health, Reality and a story of 2 guys, and a breath awareness meditation.
Very interesting perspective! thank you for sharing!
IBDUwebsite 1 year ago
Great video! I completely understand
pozzerbob 2 years ago