Circling Chi - Lesson 8 of 13
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Circling Chi - Lesson 7 of 13by mdgilman3,111 views- 3:13
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Michael. This is my weak area. My biggest problem when doing the long form is regaining the balance and flexibility that I once had. Man. the old saying that "if you don't use it. then you lose it". I will be paying a lot of attention to the lower body energies that you are presenting.
Thanks for all your hard work.
Chris A
chrisarena 3 years ago