Seated Calf Raise 150x10
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Uploader Comments (TraumaER)
Top Comments
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seated calf raises should be done slowly and you should really stretch at the bottom of the movement.
2 years ago 8
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Either you're born with good calves that'll grow even if you just water them, or you have stubborn calves that take intense workouts to even grow a little. It's genetics when it comes to calves.
2 years ago 8
All Comments (61)
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How about these 20.5 inches
youtube.com/watch?v=k9hJyJnWtA
o youtube.com/watch?v=Gv_DGJjOIH
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@B1indFremen No you cant you fucking idiot you just workout like a faggot or you dont eat
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Its cause he isnt doing them right he is rocking it up fast what a dumbass.
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yer just write the same comment on every video you retardd
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@MMAbadboy You can pretty much apply that to any body part, lol. But it is especially true for calves. :)
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With the leverage, you're probably not even working those at all.
On the other hand, they are cute and shapely in a girly way.
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@MMAbadboy not me...I drink lots of man nector..a little salty butt good and with great results
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My dick could lift that
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Man got to love the "workout experts".........
anthonydentith 4 months ago
@anthonydentith Haha. Everyone making fun of my workout from over 4 years ago. Oh well. :)
TraumaER 4 months ago
This workout is a great bunch of crap, not intensive enough, a real beginner idiot
gyandras1 1 year ago
@gyandras1 I agree man; the person in this video is a real beginner idiot!
TraumaER 1 year ago 5