Indian Clubs - STANCE

STANCE
This video is about two different stances called FORMAL & INFORMAL that can be used in Indian Club Swinging.

Informal Stance
The informal stance encourages fluid movement and a relaxed posture.
The informal stance is ideal for beginners, moderate and intense training.

Formal Stance
The formal stance eliminates the opportunity to counter balance using your body, as described in the informal stance.

Category:

Sports

Tags:

• indian clubs
• swinging
• club swinging
• steel clubs
• persian clubs
• meel clubs
• club bells
• clubbell
• clubbells
• power club
• powerclub
• kettlebell
• kettlebells
• mace
• gada
• macebell
• zurkhane
• kushti
• iron sheik
• grip
• shoulder strength
• circular strength
• shield cast
• cast
• mill
• mills

[mdcorral123]

Great video. Thanks.  Just getting started exploring Indian Clubs. Your presentation is very insightful.

[taraswolkowinski]

@mdcorral123 Thank you for your comments, please feel free to send me any questions you may have regarding Indian Clubs.

[LapuLapu1]

Great tutorial!

[taraswolkowinski]

@LapuLapu1 Thanks for the comment.Glad you found the information useful.

[eugethetrainer]

You just gave me 2 new cues to use for my classes. I plan on implementing them today. Keep up the great work...I'm taking notes!

Eugene

[taraswolkowinski]

@eugethetrainer Hi Eugene, Thanks for the comment, let me know how you get on in your classes.

[tomatagung]

Many thanks for the instructionals. I'm just starting out with Clubs (Clubbells). :)

[cglarsen26]

Very useful information and skilled demonstration thx!