Safe Sun Gazing Benefits

Short description of safe sun gazing in my blog
http://inneryoga.blogspot.com/2010/06/safe-sun-gazing.html

The detailed process of the practise of Safe Sun Gazing has been explained in HRM's website (see link below)

http://www.solarhealing.com/process

There are also free lectures of HRM available on Youtube http://www.youtube.com/watch?v=zlCJPxxKoaY (Sun gazing part 1)
http://www.youtube.com/watch?v=pfCU_VCvc9k (Sun gazing part 2)


Some benefits of Safe Sun Gazing
1. Improved vision
2. Peace, calmness and clarity
3. Improved health and immune system
4. Increased energy
5. Reduction in hunger
6. Emotional balance and reduction in irritability and stress
7. Increased spiritual awarness

Category:

Howto & Style

Tags:

• Sun
• gazing
• sun
• watching
• Hira
• Ratan
• manek
• HRM
• bathing
• Sungazing
• Solar
• theraphy
• charged
• water
• Eat
• the
• Ending
• world
• hunger

[ThePeopleneedhelp]

lets spread this we can solve world hunger spread te word guy's

[yogikanna]

@ThePeopleneedhelp good point....as more and more people start practising sungazing and start realizing its full benefits, the more the word will spread. So let's all try to realize the full benefits and become a living example and inspiration. Namaste!

[confoundedbrilliance]

At 30 minutes plus of daily sungazing I have to agree with his findings100%.

Be careful with your eyes and only do it in low uv - less than 2 is usually recommended!

Check the uv level @ 3w. wunderground. com/

[yogikanna]

@confoundedbrilliance Congrats on reaching 30 minutes!! BTW thanks for the website link, it's a good reference for looking up UV index.

[justinroc10]

Wow. you look great. How old are you, 108?

[yogikanna]

@justinroc10 close.....109....thanks for the compliment!

[mesmerxx]

Started sun gazing. Life changing. NOTHING compares to it. Better than s*x, honestly. You feel one with all.

[smithitt]

real nice man! Will check it out on the website :)

[N0tCr4zy]

so after 9 months of sun gazing you won't need food, eh? Cure human hunger

[MindOvaMatterMusic]

@deltafour1212 I feel what you sayn but i did follow my own advice and did my research and read on it..and..im pretty much seeing real benefits..but to each is own

[deltafour1212]

@TheFringeBenefit1 Just because its been around 5000 years doesnt mean its right. There have been techniques that have been used for "5000" years and have been proven deadly with modern science.

Not saying FDA is always correct but if you or your family get something like Appendicitis, malaria you stick to your sungazing , crystals or herbs I'll go the local ER that has real proven medical treatment

[TheFringeBenefit1]

@deltafour1212 Indian medicine (Ayerveda)has been around for around 5000 years. They have had a little time for trial and error. We have perhaps more intricate understandings of the elements and qualities and medicines -but sometimes that just means we have more to experiment with...With the way the FDA passes some drugs and devises without a substantial trial period for chronic and cumulative effects- gives people some pause for question. And rightly so. Look up 501k for some insights.

[TheFringeBenefit1]

@deltafour1212 i know people in the medical field that examine circadian rythms that recommend 15 to 20 minutes of sun daily for minimal vitamin k and vitamin D production. The most sensative area for optimal absorption is the region around your eyes. (you can look this up for yourself and find solid references) The Body is an extraordiary thing, with rather amazing adaptive features. Just because our institutions have a focused view upon their discipline does not mean they can see everything.

[deltafour1212]

@MindOvaMatterMusic Who said anything about the government? I'm talking about people who are in the medical field who studied over 8 years and beyond But hey what do they know, right?! I mean if you needed emergency medical treatment you would just go on Youtube and follow their adivce not knowing a tihng about them, Like you said follow your own advice "don't knock it until you try it" Now I understand how people get into cults and follow them like sheeo. Without question .

[MindOvaMatterMusic]

@deltafour1212 But you NOT staring at the sun because some people you dont know told you its bad for you? So you listen to the government but look where they got us headed. C'mon man do your research before you try anything..dont knock before you try it.