Weight loss! Day 5 of my sugar free diet! The scale is my friend!

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Uploaded by on Nov 4, 2011

I weighed in after just 5 days of being sugar free.. watch my vide to see how much I lost already! Also, diet tracking, exercise and body update.

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Uploader Comments (c1n2j3son)

  • @melenn,

    I helped the cravings at night by drinking hot tea, or having some popcorn (healthy kind). This seemed to help a lot. Also, just keeping yourself busy, or around friends helps a lot. :)

  • just wanted to say i am doing the same thing started on nov 1 and i checked the scale this morning and i lost 5 pounds so far. a pound a day i guess. but good luck!

  • @psycho28461 Awesome! good luck to you! congrats on the wt loss too

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  • im eating a brownie while i watch this. haha

  • Sugar is dope. I am an addict, trying to curtail my consumption. Going completely off is not realistic for me. good luck on your endeavor

  • how did u handle/ignor the cravings at night?

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