美食食譜 素食-麻油杏鮑菇

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Uploaded by on Feb 8, 2010

美食食譜 素食-麻油杏鮑菇


材料:杏鮑菇、玉米筍、芹菜、胡蘿蔔、麻油、枸杞、薑片

做法:
1.中火熱鍋,用麻油來炒杏鮑菇,炒到杏鮑菇表面有焦色,再加入玉米筍、胡蘿蔔、薑片一併拌炒。
2.鍋中加水到蓋過食材,蓋上鍋蓋悶煮1-2分鐘,再加入枸杞、芹菜,炒勻即可起鍋。

acebook個人位址:http://www.facebook.com/first.food

Category:

Education

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License:

Standard YouTube License

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All Comments (3)

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  • 師傅好帥唷~!說話又好溫柔。

  • 大火熱鍋後才倒麻油 這樣不會變質嗎@@??

  • 這是道 無鹽料理!?

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