How to do Lever Pullups 101

I have had many questions regarding tips and advice on how to do Lever Pullups. Hopefully this video can help those of you who are close to being able to do them with a few extra pointers.

Category:

Sports

Tags:

• P90X2
• Lever
• Pullups
• Tony
• Horton

[FlashFlashman1]

oh dear

I was doing them with arms bent all the time i never realized i had to extend my arms...just shows you you have to keep checking to see exactly how to do each move...just tryed a quick 2 and yep there harder but looks like ill be able to do at least a few of them

Thanks Tyler

p.s.

any advice on the impossible/possible which is impossible for me at minute :P

[trobbinsfitness]

@FlashFlashman1 possible pushups (IMHO) has to be the toughest move in P90X2. It honestly just takes a LOT of practice. I, myself can do pretty much every other move in X2 but will fully admit that I still need a lot of practice with those suckers...

[graffititigger]

Thanks for the instructions. You do a much better job than Tony does in Chest + Back + Balance explaining these. I was surprised he didn't explain them better. I have 30/15 Upper Body Massacre and know how difficult these are and probably most people doing P90X2 have never seen these before. I think Tony should have gone over the form better.