Short taster video of the British Weight Lifting level 1 Weightlifting course held at the York Performance Centre, York Fitness HQ, UK. Lifting is Crossfit Dublins very own Michael Price who attended the course...
They are using the Barbells from York Fitness http://www.yorkfitness.com/category/161-barbells.aspx
@89mannan it is a cracking course, everyone who as attended it so far has really enjoyed it and taken lots on board.
YorkBarbellUK 7 hours ago
Respect to British Weightlifting I attended this course and I learnt alot thank you guys
89mannan 1 month ago