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Uploaded by grimmly2007 on Jan 26, 2009
Four steps to dropping back1. drop back to sofa2. drop back to sofa minus cushions3. drop back to cushions on mat4. drop back to matTIP sticky mat on the sofa cushions gives more grip.http://grimmly2007.blogspot.com/
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very clever and an inspiration!!!!
stucros 1 year ago
The next challenge I propose you to stand on a coach ,and drop back with your hands to the floor.
LifeForYoga 2 years ago
Using the couch to assist is a great idea!
DetroitYoga 2 years ago
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very clever and an inspiration!!!!
stucros 1 year ago
The next challenge I propose you to stand on a coach ,and drop back with your hands to the floor.
LifeForYoga 2 years ago
Using the couch to assist is a great idea!
DetroitYoga 2 years ago