Exclusive Duane Bang Ludwig UFC on Versus 5 Video Blog: Training

Duane "Bang" Ludwig is training for the biggest fight of his career... against Amir Sadollah at UFC on Versus 5. In his exclusive http://MMAWeekly.com video blogs leading up to the fight - created by Sven Bean and produced by Clear.TV - Bang gives us a behind the scenes look at his brutal strength and conditioning routine at FORZA Fitness in Denver.

Get more MMA and UFC news at the World's top MMA News website http://www.mmaweekly.com.

Category:

Sports

Tags:

• Duane Ludwig
• Bang
• training
• strength and conditioning
• fitness
• strength
• exercise
• workout
• FORZA
• Clear.TV
• video
• blog
• behind the scenes
• Amir Sadollah
• UFC
• MMA
• Versus
• fight
• conditioning
• Steve Hess
• assistant
• coach
• Denver
• Nuggets

[heinvdv]

he is smart,,he is using the O2 TRAINER!!!!!

[xNOFEARx58]

good training

[CaveatEmptor91]

He has fought some of the best...

[GSPxRUSH]

@Gruffington31 yea thnx i looked it up its the o2 thign that yu could change the amount of air you breath in .

[Gruffington31]

@GSPxRUSH Its a Bass Rutten training device that limits the amount of air intake.

[k00lguy80]

This guy is such a boss. I can't wait for sunday!

[GSPxRUSH]

what is in his mouth?

[moeller1234567890]

i want one.

[hypertrainingchannel]

nice. just saw this and and it shows a lot of great gear including our SandBell being thrown around.

[mohalfur]

me too

[bowness4646]

go duane, do it for little duane bang ludwig

[haharoadkillking]

Lawsuit for logo in 5...4...3...2..1