This is a good exercise to improve balance and weight shift as well as torso movement and slipping & weaving. For all Joe's Boxing training tips subscribe to this channel kojoe1 or go to www.joesboxing.com.au
I find a little bemusing when anonymous people ask about credentials as if boxing is like a university but i am tertiary qualified am a registered boxing coach and have studied martial arts for 35 years more importantly i have a good viable school and business and many fabulous students who achieve in and out of the ring
I find a little bemusing when anonymous people ask about credentials as if boxing is like a university but i am tertiary qualified am a registered boxing coach and have studied martial arts for 35 years more importantly i have a good viable school and business and many fabulous students who achieve in and out of the ring
kojoe1 5 months ago
smai.com.au
kojoe1 11 months ago