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Joe's Boxing Sparring on tyres #boxing #sparring #fitness #fighting

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Uploaded by on Jul 7, 2010

This is a good exercise to improve balance and weight shift as well as torso movement and slipping & weaving. For all Joe's Boxing training tips subscribe to this channel kojoe1 or go to www.joesboxing.com.au

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Uploader Comments (kojoe1)

  • I find a little bemusing when anonymous people ask about credentials as if boxing is like a university but i am tertiary qualified am a registered boxing coach and have studied martial arts for 35 years more importantly i have a good viable school and business and many fabulous students who achieve in and out of the ring

  • smai.com.au

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  • @kojoe1 Good work mate!  perfect reply!

  • what are the credentials of joe?

  • Where did you get the body protectors from?I could use one of those as I missed out on several weeks work last year due to cracked/bruised ribs!!

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