Spring Thunder

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Uploaded by on Mar 25, 2011

Tree Trunk Squats

Detour to the garage for a double with 82.5kg / 182 lbs

Tree Trunk Zercher Clean and Press

Reversed Side-On Pull-Ups from Branch

Some Handstands and Handstand/Planche Push-Ups

An excellent burp before the last HSPU

Songs are from the NFL Films music CD "Autumn Thunder" by Sam Spence, Tom Hedden etc. March to the Trenches / Yellow Ribbon / Cinderella Super Bowl / Astronauts' March.

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  • Excellent!

    -ManTis

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