The truth on calcium/raw dairy and fructose. #122

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Howto & Style

[roottruthseeker]

mothers milk basic ingredients are fats, proteins, minerals, water, and few carbohydrates. If high carbohydrates are the ideal why none in mothers milk? If low fat and protein are ideal why does nature insist it is best for human babies? The configuration of nutrients for the greatest period of human growth would seem to be ideal for life. Your thoughts?

[durianriders]

@roottruthseeker mothers milk is around 55% of its total calories coming from carbohydrates..looks like you didnt know this..

as our stomach capacity grows, we need less fat and require more glycogen fuel :glucose.

[faxchase77]

I like rice and almond milk, it tastes great and I don't have to worry about all the drugs they fill those cows with.

[durianriders]

@faxchase77 even organic/biodynamic milk has over 80 active hormones including IGF-1!!!

[ravendream33]

Just wondering if you eat dried fruits at all.....like prunes, figs, raisins, etc.....and if so, do you feel a little like they are not alive? I recently bought a variety of organic dried fruits at my health store. Every time I eat dried figs, raisins, or prunes, I feel like I am eating something cooked.......lower energy and bad digestion.....It seems you eat only fresh fruits from your vids, and I think that is best...??

[durianriders]

@ravendream33 I eat heaps of dried fruit. Im active and I ALWAYS stay hydrated by drinking enough water that Im urinating at least 10 times a day and a few times a night and ALWAYS CLEAR URINE.

[mikecazzx]

@g9g9g9 Stop eating dairy and taking calcium supplements. Civilizations who do not eat meat and dairy have virtually NO osteoporosis, FACT. Start eating a diet rich in vegetables and greens. Your bone density should naturally increase. Read.... Diet for a New America and The China Study. Then find a doctor who understand nutrition (good luck). In 8 years of medical school doctors get less than 2 credit hours of education relating to nutrition.

[ToolsnFire]

@thatfruitarianchick try living out in the wild as a vegan

[ToolsnFire]

@mikecazzx civilizations who do not eat meat or dairy haven't thrived.

[Srekwah]

fish are for eating maaaaan

[bobthemarley1]

god that snake scared the shit out of me, honestly

[nick60444]

Dude...even plants eat meat...just saying.

[jaymes303]

God all these haters are so wack

[squeakyla]

@durianriders Do you get organic dried fruit and make sure there's no extra stuff or sulphur in it? Some of it is really crappy and processed and it can be hard to tell if it's healthy dried fruit or not.

[sultaneid]

I lived in lebanon for 5years and I noticed when i used to go to the village with my dad most people ate a lot of fresh fruits(pomegranates, apples, dates, figs, etc..) Only on special occasions like twice ate meat. I never seen people healthier than them, they don't even have a clinic their. In the city is a different story, they ate meat every day a lot sweets, you notice a lot of fatter people, a lot more diseases and more hospitals.

[KiKiTheTechie]

mothers milk is the only thing that has healing lauric acid in it, besides coconut oil.

[DawnFoxworth]

Thanks for the laugh about having a sip from your mom--lol! Interesting thoughts!