Bollywood Shimmy with Hemalayaa

Available for purchase at http://www.acaciacatalog.com !

What's the best cardio workout? A hip scoop and a butt bounce of course! Hemalayaa's sassy, sexy dance workout gives you a fun and effective way to lose weight, dance away stress, and tone your core, hips, and thighs. So start shimmying! From the DVD "Bollywood Dance Workout with Hemalayaa."

Category:

Sports

Tags:

• bollywood
• workout
• fitness
• dance
• exercise
• hemalayaa
• belly

[lissa2m]

Hi i bought the dvd and i just finished working it out till the end. It was a good workout - However, i did not eat anything except for a piece of chocolate and water and i started to puke when I got to the end. I think its because we do a lot of head movemenrs and body waves that turn you upside down. So make sure you eat well before the exercise..Im going to clean up now :((

[AcaciaFitness]

@lissa2m Glad to hear you liked the workout. Eating a good meal is always important. Good luck next time!

[AcaciaFitness]

This is available on demand - Life & Home > MagRack > Fitness > Bollywood Dance

[christineunit003]

I Love this dvd, I agree with the previous comment, it DOES get a sweat going =)

I really love how there is no complicated choreography compared to more mainstream workouts, so you can concentrate on the moves instead.

And it really is fun! I really like how she even says that you can make stuff up on your own, that you don't have to folllow along, "just have fun with it".

[AcaciaFitness]

Thanks so much for the great comment!

[zainadlr]

Annoying voice--over woman needs to shut up.

[NeoSilvanus]

i masturbated to this

[neha229]

@tarun1982 I was tlking about bollywood! and i do agree with u tho

[tarun1982]

@neha229 what's wrong with u?? which fantasy world do u live in?? ... Yes we are the best. Best in corruption and in cricket! the rest is ALL RUBBISH!!

[tarun1982]

@unlikeanyotherhuman the movies Bollywood make are the cheapest most embarrassing shit in the whole world! (Africa included) and our people are so dumb! not ONE GUY in the film industry can awaken the rest to this reality! Amazing aren't we??

[tarun1982]

@neha229 India is the best?? haha like hell. Why is India the best? ... bcos a guy like me can get yelled at by a stupid girl's insane father for talking to her?? ... or bcos they get on chat and they dont say a fucking word!! It's like they are illiterate ... and on facebook you will see most Indian girls having pictures of celebrities and NOT themselves! (low self esteem?) ... i am an indian but i am sick of you girls and the Bollywood shit and all that

[tarun1982]

@Ripley1156 very few are beautiful .. and the ones that ARE beautiful ARE REALLY REALLY DUMB!!!

Take it from an Indian :) that's right im the lucky Indian to put up with their nonsense and stupidity.

Sorry.. just having a bad time i guess

[Beauty4Aspies]

I guess don't eat b4 a good workout.

[Ripley1156]

Indian women are so beautiful!

[line440]

like new ideas!