Anusara Yoga - DVD - Heart Flow Vinyasa - Ishwari Gonnot
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Uploaded by MyYogaVideo on Sep 24, 2008
Heart Flow Yoga is flowing with Grace by saying yes to the whole magical spectrum of life. It is a willingness to be aware of all parts of ourselves-the light and the dark, the full rainbow of sensation, perception, emotion, and thought. To be in the flow is to look at whatever arises with freshness and freedom. It is simply to open our hearts with love to the present moment without clinging or pushing. Heart Flow Yoga is accepting the world and ourselves as we are, and then responding with love.
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what music is this? pretty awesome
I'd love to know can anyone enlighten me please?
magicbindi 6 months ago
holy moly, id love to be able to do those moves.
bigmofodeal 8 months ago
WOW I AM AMAZE I WANT TO GET THIS ADVANCE IN THE FUTURE
Purplemuslimlina2010 11 months ago
the music is really amazing, what can this style of yoga specifically help with? im pretty interested.
atunsengeb 2 years ago