FLEXI-BAR With as little as 30-45 minutes exercise per week

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Finish each day and be done with it. You have done what you could; some blunders and absurdities have crept in; forget them as soon as you can. Tomorrow is a new day; you shall begin it serenely and with too high a spirit to be encumbered with your old nonsense.

-- Ralph Waldo Emerson

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Each day is a new canvas to paint upon. Make sure your picture is full of life and happiness, and at the end of the day you don't look at it and wish you had painted something different.

-- Author Unknown

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Courage is like a muscle. We strengthen it with use.

-- Ruth Gordon

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At the end of your life, you will never regret not having passed one more test, not winning one more verdict, or not closing one more deal. You will regret time not spent with a husband, a friend, a child, or a parent.

-- Barbara Bush