Frank Mir Workout - Inside Look
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@davidf35 I thought the good morning's he was doing were squats because you cannot see his whole body in the video.
onetao8 2 months ago
@onetao8
those weren't squats they were lunges. i don't know how strong you are but that's pretty heavy for a lunge for me.
davidf35 2 months ago
@oreokid666 I never called him weak. Yes he was probably very tired and was doing many other exercises but i was still suprised by how much he was struggling. I didnt jump to any conclusions i was juts making a comment (probably a pointless one but who gives a fuck.......oh wait you do.....sorry you fucking DUD CUNT. HAHA) you are the one jumping to conclusions. You assume i think he is weak when i am a big fan and know he is a beast!!
onetao8 3 months ago
song????
hardfighter2 4 months ago
@onetao8 its because they were narrow stance squats i believe, (due to his apparant posture) =)
ssj4br0ly 7 months ago
WOW im suprised by how much he was struggling with those squats and it wasn't even very heavy.
onetao8 8 months ago
@rsvidsown37 unfortunately he didn't^^
but man shane kicked brocks ass before he subbed him xD
....said that shane had a back injury since 2007 IGNORING!!! it til after 116 xD
....and the fact he lost 17lbs in 2 days which made his cardio lacking, but don't understand me wrong^^ i love franks performances (the kongo guillotine was a HUGE statement of what he is actually still able of^^)
...you're also exited? ufc 131? carwin vs jds?
xD
CrimnlBT 9 months ago
This crap isn't even an 8th of a Brock Lesnar workout. After watching this go check out one of Brock's workout sessions on here. There's a short one of Lesnar from when he was with wwe. It shows him jogging with a 185lb log on his shoulder. After watching that check out the ones since he's been with the ufc. They're insane
korban381 9 months ago
What song is that?
martinez418 10 months ago
@rsvidsown37
aaaaaand u were all the way wrong, once again, sucks 2 be u
duertoadr 11 months ago