Alert icon
We're changing our privacy policy. This stuff matters.  Learn more  Dismiss

Weighted pullups BW plus 65 lbs for 3 reps on 10July2009

Loading...

Sign in or sign up now!
183 views
Loading...
Alert icon
Sign in or sign up now!
Alert icon

Uploaded by on Jul 10, 2009

Continuing a progression of weighted pullups. Started with 5x5 with 45 lbs. added, then did 4x4 with 55 lbs. added. Today's plan was 3x3 with 65 lbs. added which I did not achieve so I'll stick with this weight until I can complete 3x3.

Category:

Sports

Tags:

License:

Standard YouTube License

  • likes, 0 dislikes

Link to this comment:

Share to:

Uploader Comments (ejpierini)

  • Great Job!

  • Thank you sir. I just visited your recent videos and your lifting form looks solid. Have you entered any competitions?

    Thanks for the visit and have a great day!

see all

All Comments (2)

Sign In or Sign Up now to post a comment!
  • Thank you, for the compliments!

    I do not participate in competitions, just training for myself, the videos are for reviewing. My goel is good technique. The learning is fascinating!

    All the best in your training!

Loading...
0 / 00Unsaved Playlist Return to active list
    1. Your queue is empty. Add videos to your queue using this button:
      or sign in to load a different list.
    Loading...Loading...Saving...
    • Clear all videos from this list
    • Learn more