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Casual Video Games Scientifically Proven to Relieve Stress

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Uploaded by on Apr 28, 2008

East Carolina University Study of Casual Video Games involving 130+ subjects and the latest EEG, HRV, and other technologies, measured reductions in stress levels and changes in six aspects of mood caused by playing 15 minutes of Bejeweled 2, Bookworm Adventures and Peggle.

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Science & Technology

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  • lmao, people like me have been playing video games their whole life, find it t be more of a talent now, and when i play video games, im like thinking of everything but it

    also i bet if they studied peoples moods after some gta4, they would find that the people were completely fine lol

  • that's very true! a lot of puzzles really do help from stress. Check our free puzzle match 3 games - i'm sure you will enjoy it!

  • I totally agree with this subject... I'd come home from work after my sadistic boss chews me out for no reason and start playing Bejeweled, it becomes a temporary escape from the real world. Thank you, PopCap!

  • Im about to go play some games now....

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