Muscle Flexing Body Transformation Year End

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Uploaded by on Nov 14, 2009

Final video showing progress for the year, 165 pounds at this time.

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Uploader Comments (MyHiddenAgenda)

  • What are your stength values? Sorry for my english :D I want to know which weights you can in benchpress, squats etc ..

  • @PitchersonDeluxe I really don't keep track of how much weight I use as far as max goes, I actually go lighter to keep my form good and to prevent damage / wear and tear on my joints.

  • You look great man ! nice, but i'm wondering do you have some picture or video what you look like before transformation, to better see the difference?

  • @Kellavra Thank you, I did untill my pc crashed, thats when I decided to put the videos on you tube.

  • im not sure if you remember but uhh what were the size of your arms before and after your transformation

  • @Shldssoccer42 I never did measure them, my guess would be from 12 to 14 inches now.

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All Comments (491)

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  • Nice muscles

  • @PitchersonDeluxe  6 feet or 72 inches equals 182.88 cm

  • How many metres are you? 1,85?

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