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Calorie Restriction CBS4

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Uploaded by on Sep 29, 2008

http://www.matts-cr.blogspot.com/ visit my blog for more information on calorie restriction and how to slow down aging.

Joseph Cordell interviewed by CBS4 on his CR.

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Science & Technology

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Standard YouTube License

  • likes, 3 dislikes

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Uploader Comments (matthewlake182)

  • By the way, this video is 3 years old. CBS originally aired

    this story in 2005.

  • Yeah I know... I just want to make all the CR videos more easier to find ;)

Top Comments

  • OMG! I can't believe he threw away a good apple?What a firggin waste. Bag it and give it to a homeless shelter or something. This totally pisses me off.

  • Meredith and Paul(people who wrote book th eCR way) say that the right way of CR is not to eat in the evening,and cordell"s biggest meal is dinner???

    Can someone explain this to me....you can explain it to me Joseph if you see my question.

    Thanks!

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All Comments (20)

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  • HE SAYS THAT CALORIE IS BAD FOR YOU, THIS PHRASE COULD BE DANGEROUS FOR SOME PEOPLE. BECAUSE.

    CALORIES ARE THE ENERGY FOR STAY ALIVE, TOO MUCH CALORIE RESTRINCTION = ANOREXIA = DEATH. SO THE PHRASE IS NOT WELL FORMULATED. THE CORRECT PHRASE IS: LESS CALORIES = MORE HEALTH BUT NO: CALORIES ARE BAD FOR YOU. IN ANY CASE, GREAT VIDEO!!!!

    

  • @fittguy agree....it's really the waste of apple!!!

  • @fittguy agree....

  • @auggiedoggy. I'm not sure...there's another video of Cordell from the Oprah show with a brief clip of him walking on an elliptical machine. Surely they do SOMETHING.

    I can't imagine eating so little that I have to give up exercise. Too extreme.

  • No exercise? Not even moderate walking? Surely CRONers must do some resistance exercise for their muscles and bone health?

  • @khalilahinjapan : It could be Balsamic vinegar. Its great on salads and would not add many calories to his meal. 

  • How could he just throw away a perfectly good unpeeled apple?

    That's such a waste of food when there are people dying of starvation in non-industrialized countries! That's horrid!

  • @lestraIen It consists of a colorful variety of raw produce, fruit, nuts,and sprouts including unprocessed protein. Be prepare to go through food withdrawals, and social conflicts. After your transition is done you will be more stable, think clearly, and feel light as a feather.

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