How to Work Out Properly : Laying Tricep Extension Exercise

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Uploaded by on Oct 16, 2008

A laying tricep extension exercise involves using free weights while straightening the arms towards the ceiling and bending at the elbow. Do laying tricep extensions with tips from an experienced fitness and exercise guru in this free video on exercising.

Expert: Amy McCauley
Contact: www.goldsgym.com
Bio: Amy McCauley has been a certified personal fitness trainer since 1995. She specializes in Pilates, combat cardio, core conditioning and overall strength training.
Filmmaker: Reel Media LLC

Category:

Sports

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License:

Standard YouTube License

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  • I would rather not work my triceps in this way. I can't tell you how many times I have dropped my phone on my face while in bed.

  •  Sexual intercourse?

  • This sugary cereal ad for a fitness video is totally noncogruent!

  • i love her ass!! really really love it

  • it is not better, but just an other way to do it

  • haha XD

  • This is nice, but it is better to do with a barbell and do it around the head.

  • Imagine that ten pound weight slipped out of her hands! OMG!! LOL

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