You look great! I'm giving this diet/food change for 32 days and hope to have some success. Good to hear a REAL person being REALISTIC and giving an honest opinion. Thanks and congrats
A good thing is that you seem to have learned to control your portions (with the calorie counting) so thats awesome! Its great that you took the plan and moulded it to your life. Congrats :)
I think what you needed to do was have someone there to motivate and push you. You fell off course many times during the program so of course you aren't going to see the results that you would have if you had stuck to it. I know it's not easy, but it probably would have helped more.
Oh hello! Have you ever tried intellectus 424 diet (google it)? Ive heard some unbelivable things about it and my father lost lots of weight with it.
nurtaz90 5 months ago
You look great! I'm giving this diet/food change for 32 days and hope to have some success. Good to hear a REAL person being REALISTIC and giving an honest opinion. Thanks and congrats
mistressireland 1 year ago
A good thing is that you seem to have learned to control your portions (with the calorie counting) so thats awesome! Its great that you took the plan and moulded it to your life. Congrats :)
myz313 1 year ago
Congratulations for sticking with this. I know all to well how hard it is eat healthy especially with a family.
BellyBeGoneDiva 2 years ago
I can definately see a difference in your face, the color and you look less swollen.
blarson1983 2 years ago
I think what you needed to do was have someone there to motivate and push you. You fell off course many times during the program so of course you aren't going to see the results that you would have if you had stuck to it. I know it's not easy, but it probably would have helped more.
bttrscotchbutterfly 2 years ago
It's GREAT!! You lok Good.. and incorporate some other diets etc.., Keep moving Forward... Fruits/ Water/ Salads/ Nuts.. ETC.. Congrats....
romanticspirit 2 years ago