Crazy gym-ball workout
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Uploaded by MensFitnessUK on Nov 5, 2008
Brazilian Jiu-Jitsu champions Andre Galvao and Leo Vieira take gym ball training to a whole new level
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All Comments (39)
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DAMN MAN WHAT A MOVE ON 3:09
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!?! LoL Wtf xD !?!
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hhahahahaah
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The risk/reward ratio for doing these moves is not worth it. Any standing on unstable surface modalities (physio ball, bosu ball, etc) are ACL tears waiting to happen. Find a good strength coach to write you a program instead of winging it.
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It's a good video, but you need to change the title from "Crazy gym-ball workout" to "Two guys fucking around with a swiss ball"
1 year ago 3
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Thanks for posting. I'll definitely use some of these.
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the funny things to those guys that is normal lol, it is like when two friends play catch in america with a baseball. there just like and andre g want to go hop on the stability ball and do backflips off of it you know the usual. lmao god i love jiu jitsu and the stability ball is a great workout and you sweat ALOT, i use it to cut weight alot watch jeff glovers stuff on it.
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This song FUKING BLOWS..... good video btw
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I would break my neck.
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Awsum song and hay nixondelima blow me : )
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NEW BREED
denest1 2 years ago 5
good brazilian jiu jitsu exercises
plasticsman10 3 years ago 4