Steve's first HCG log

This was recorded on Mar 8th 2008, I just started taking HCG, and this was my first video for the HCG protocol. This is my before video, so don't forget to check out my after video as well. I lost over 100lbs in less than 6 months with HCG.

Category:

People & Blogs

Tags:

• HCG
• HCG protocol
• before and after
• weight loss

[guitarkid50]

Hey Steve im so impressed i just watched your most recent video and was amazed! I just started my HCG journey and have lost 7 lbs in 3 days. I hope to get to where you got man!!! Truly amazing!

[SteveSega]

@guitarkid50 Thank you, you can do it, just stick with it.

[fanuvgod1]

WOW. just watched the Nov. video then this. Good job man.

[SteveSega]

@fanuvgod1 Thank you :)

[SugahMama561]

hi steve! thank you for sharing this. i've been so discouraged with a lifetime of yoyo dieting. i'm wanting to try this now. but, when i went on a website to order i wasn't sure how much i needed to order or which would be best sublingual or injections? i see the injections have been successful for you. so, i'm willing to try. would you please recommend how much? i have a lot to lose.

[SteveSega]

@SugahMama561 Injections are the way to go. I personally took 250IUs per injection. I started with a 6 month cleanse, then I did 45 day cycles of HCG with 4 weeks off between cycles. 

[SteveSega]

@TrippyTardsTakeover I recommend using Ezekiel bread, quinoa, or green smoothies for the substitute. 

[TrippyTardsTakeover]

Hello Steve, thanks for posting this video. I had a question: what diet do you reccomend doing while on HCG? I am a vegetarian, and I thought i read that you could substitute the meat portion of your meal for a certain amount of skim milk. Is this true? What did you eat while on the diet? Thanks again.

[calato83]

i'm about to start the process hope it works for me

[SteveSega]

I will send you an email with info.