Treadmill Workout Tips : Running for Treadmill Workout
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I want this body!!! :)
Thanks for the tips.
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This actually works, I do it all the time
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nice body
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Is it bad to run vigorously 15-20 minutes at 7.4 mph with an elevation of 6 percent?
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good job there lmfao
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i just go a constant speed for 30 minutes
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@milliethemule LOL i feel the same when im walking, but when i run its fine.
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I'm always scared that I'm going to trip and fly off of the treadmill if I don't hold on lol!
6 months ago 6
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@Wollenschrank lol! XD and its "cum" not "come" and lmao that was funny/messed up..
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lady are you crazy? I ran for 30 minutes straight on the tredmill....
8 months ago 3
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nice hips i mean tips
thank you lol
9tiin 2 years ago 31
listen to music or watch tv loud while on tread makes it alot less boring
anthonyok 2 years ago 26