From Fat to Fit Without Surgery

My transformation from fat to fit. I changed the way I eat and added exercise to my daily routine. I lost 125 lbs and have a better body now than I had before kids. You CAN change! Whether it be your body or aspects of your life that are making you unhappy, small steps in the right direction will lead you to your fulfillment and happiness.

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People & Blogs

Tags:

• transformation
• weight
• loss
• fat
• healthy
• fitness
• huge
• change
• hope
• natural
• exercise
• diet
• lifestyle
• changes

[MsChocolateFudgeCake]

You look amazing. I'm just about to start a similar journey but have been scared so far because of loose skin, after weight loss. But I guess the muscle fills it out, because you look like you don't have any. I'm going to watch your videos every day for inspiration. I'd be very happy to look even half as good as you. A lean, strong body is my goal. Thanks for showing me it can be done.

[mesunny75]

@MsChocolateFudgeCake Don"t be fearful of loose skin but be prepared for it. You will have hanging skin if you lose a large amount of weight, but it will shrink up with time and exercise and eating healthy. I still have some loose skin that annoys me at times, but it is a small price to pay for feeling so much happier and healthier. I won't ever look like a supermodel, but I am ok with that. Believe in yourself and make the changes necessary and you will attain your goals.

[mesunny75]

@MsChocolateFudgeCake Thank you so much for subbing. Your comments are greatly appreciated. I sincerely hope my videos help you meet your goals! Best of luck to you on your journey!

[ArkJinRa]

You look great now. Muscles aren't just for men, if they were then women wouldn't have them in the first place! Great transformation!

[mesunny75]

@ArkJinRa Thanks very much : )



[NeverBeenSoFit]

Well done! The sense of acheivement is amazing isn't it?! And it's what drives me to be better and better....keep up the good work! x

[mesunny75]

@NeverBeenSoFit Thanks! Yes on all counts and I definitely strive to be better and better!

[MsChocolateFudgeCake]

@mesunny75 Thank you. I've been watching all your videos this evening and taking notes. I need to lose about 100lbs and will be weight training and exercising from the start. You're truly inspirational...thank you for sharing your knowledge and experience.

[mesunny75]

@jsf525 Then it really makes no sense for you to say you liked me better fat...you have no clue what I was or am like on the inside, before or after my weight loss...kudos to you for looking past the exterior, though...you really don't need to explain yourself to me...I took no offense to your comments



[jsf525]

@mesunny75 To me it doesn't matter what someone looks like outside. It's what's inside that really counts