Omega 3 Fats and Pregnancy -- Mary Toscano Healthy Living

Learn why good fats are essential for brain development and function and the importance of avoiding trans fats. Vital information for pregnant and nursing moms.
Produced by Mary Toscano Healthy Living www.marytoscano.com

Category:

Education

Tags:

• mary
• toscano
• omega
• trans
• fats
• pregnancy
• nutrition
• nursing
• postpartum
• depression
• memory
• brain
• healthy
• living

[bbb087]

ples tell me when should the preganant woman consume omega 3.

[HealthyLivingABCs]

Omega 3 supplementation is important before (to help conceive), during(for brain development), and after pregnancy.

[oriflamerom]

so blessed to watched this video. thanks Ms Mary for such wonderful and colorful illustrations..praying for more women to be empowered by your mission..and for more women to share what they're passionate about..enriching womens lives..i will definitely share this video to all my team..more power!

[liplylips]

These are the fats that make me last so long when im running

[stealth260785]

Hemp is the best source of omega 3,6,9.

[silversobe]

HEMP is not only rich in omerga3 and omega6 but its the strongest fiber on the planet!

Hemp can be used for thousands of products including biodegradable plastic. A single hemp crop can produce 4 times as much raw fiber as a crop of trees. We would never have to cut down another tree again!

We should legalize Hemp to benefit mankind!

It is currently illegal to grow in the U.S.

[DrPaulClayton]

I believe that it is possible to stay healthy into ripe old age and to prevent, stabilise and even perhaps to reverse, many of the chronic degenerative diseases.

Underpinning all my research and advice is this simple fact. Given the right nutrition and lifestyle, our bodies have amazing powers of self-healing and regeneration.

[anythingcomesmyway]

thank u

[PrincessENC]

very informative

[caligyrl1973]

Wow, this is a very informative video! I took an Omega 3 supplement during my pregnancy (Neurovi Omega 3)because a friend recommended it but I had no idea how important it was. You need your own tv show or at least a spot on Oprah!

Thanks a bunch

[maximumgravity]

Great video, and hopefully it is clear that this need for Omega 3's and optimal brain health extend past the fetus growth, into our own lives as adults and continued brain development as we get older - both men and women. As mentioned, "imballances in our brain" extended past childhood ADHD symptoms, and lead to serious brain function and health, as well as the prevention of diseases like Alzheimers, Dimensia, etc.

Great Video

[ACTORnSCREENWRITER]

Great video. This is very essential. Just curious, how much Omega 3's does a person need? I take a 1000mg of fish oil. Is that enough?

Also can you talk about the other Omega fats such as the 6's and 9's

Thanks again