http://newwarriortraining.com
Sincere Hogan's Ultimate Bodyweight & Conditioning for Strength & Fat Loss DVD.
Here's a sneak peek of my new Bodyweight Conditioning for Strength & Fat Loss workshop DVD. The DVD was filmed during a workshop presented by myself & kettlebell expert, Mike Mahler.
This 93 minute DVD showcases detailed unconventional bodyweight exercises that are perfect for martial artists, group exercise and fitness bootcamp instructors, personal trainers, youth fitness instructors, coaches specializing in training athletes, as well as the everyday Joe & Jane looking to get stronger, slimmer, increase flexibility, mobility, and reduce the possibility of injury.
Each animal-based, full body, & martial arts-inspired exercise featured on this DVD, will definitely take you beyond the typical push ups, squats, jumping jacks, and crunches associated with most bodyweight training.
This collection of "truly" functional movements addresses the missing link between bodyweight training and improving the posterior chain (beyond the limits of pull ups), as well as help increase size, strength, and provide assistance in improving other training focus, such as Kettlebell training, training for MMA, sports-specific training, & more.
The UB&C4SFL DVD is available for purchase at http://newwarriortraining.com.
Be sure to visit and subscribe to my blog at http://newwarriortraining.com,
and join my newsletter at http://budurl.com/newwarriorupdates, so you won't miss the release of this brand new DVD.
Great video, with a lot of fun and different moves!!
heppsanhometraining 1 year ago
@heppsanhometraining Thanks. If you get the opportunity, you should definitely check out one of my workshops, for more detailed instructions on performing these exercises and programming them into your training. If youcan't, then I highly recommend grabbing a copy of this DVD from my website, newwarriortraining (dot) com
joshone 6 months ago
Awesome stuff!
mahler25 1 year ago
@mahler25 Thanks, Mike. We definitely had a blast, the day the DVD was filmed. I'm looking forward to releasing more goodies, as well as checking out more great material from you, in 2011.
joshone 1 year ago
looks awesome Sincere
DaleFitness 1 year ago
@DaleFitness Thanks, Dale :-)
joshone 1 year ago