Gracie Brazilian Jujitsu Moves : Arm Bar Jujitsu Technique

Learn the arm bar Brazilian jujitsu technique in this free martial arts video.

Expert: Marc Zee
Contact: www.ZeeBjj.net
Bio: Marc Zee is the head trainer at Arizona Center of Mixed Martial Arts. Marc has been involved in MMA since 1993.
Filmmaker: Terry Larson

Category:

Sports

Tags:

• Gracie Brazilian moves
• Gracie Brazilian martial arts
• Gracie Brazilian jujitsu
• jujitsu moves
• jujitsu techniques
• jujitsu styles
• jujitsu martial arts

[RobbieH02879]

A pure striker with no solid Jiu Jitsu training will lose almost every fight...

I started in Hapkido 17 years ago and competed in High level Kickboxing, I also trained BJJ..and I can tell you as a good striker and Grappler that Jiu Jitsu is the best and most efficient art for one on one fighting...it's been proven over and over and you would be depriving yourself by not learning and training BJJ..

This is coming from someone who is a good striker and have bounced in bars for years!

[soep1]

arm bar rox

[IMnotSAS]

@spittingbloodhc

yeah lay off the donuts,and google, gracie bara southwest.

[spittingbloodhc]

I want to start BJJ here in the UK, anyone recommend any practitioners in the South West who would be worth learning under? Also I need to get physically fitter as I'm overweight. Any general advice would be greatly appreciated.

[AlenImbang]

it's in traditional jiujitsu too...:)

[girothaibox]

bjj is really good but you need to practice the technique over and over again,we saw it work for royce in the very first ufc,agaist guys 100 lbs heavier than him,why because what are the chances the guy you will fight knows bjj also,back in the days all those big guys got beat by the smaller royce cause they did not know what he was doin.still do not want to go to the floor with a bigger guy,i'll try to crush those nuts first !!.i know for fact a bigger guy is slower.

[elhectordiaz909]

These does seem easy, but applyed to a real life situation its quite hard to get, especially if you never trained Gracie Jiu-jitsu.

[rhodog99]

@darrenlad "avoid tying my arms up" is easier said than done, the other person would avoid letting you hit them.. avoid letting you stay standing up, avoid letting you stop them break you arms or legs, Brazilian jiu jitsu is more efficient than keeping your hands up and probly getting your nose or knucles broken in the process.. nothings perfect,

[b1locat]

Seems easy but take into consideration the human reflex and survival instincts......

[jiniton]

i didnt see the purpose of the first roll but ok

[darrenlad]

@Chtyoah I would avoid the ground in a street fight, too much can go wrong. Other people can step in while your hands are busy and a hard dirty floor can be used against you. Grit can be thrown in your eyes or there maybe other hazzards, glass etc. If your strikes are not enough you can use locks as strikes/snaps and let go of the guy as quickly as possible. Personally, although I have trained for the ground eventuality in my ju-jitsu, I have found that my strikes have always been enough.

[Chtyoah]

@darrenlad you say its never gone to the ground... thats why you take them to the ground?