Body Fat Levels

Here's some quick information about body fat percentages.

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[SuperGtellez]

Hey steve, what do you recommend on maintaining muscle mass during the stomach flu? I can't seem to find my apetite. I can only drink liquids, such as gatorade to replenish the electrolytes. Any tips?

[BodyPerformanceTV]

@SuperGtellez That's very difficult. All you can do it get well and then start eating and training again. But don't worry, it comes back fast.

[Spankydaham924]

is 20% body fat bad for a male age 18 215Ibs 71in/180.3cm? I dont look particulary attractive but is it at least considered in the "healthy" range. I'm starting to work out so I just wanted to know so I could set some goals

[BodyPerformanceTV]

@Spankydaham924 15% or less is considered healthy for a male.

[Leok450]

Omg wtf. I am 14, fucking only 100pounds and metabilsm is through the roof. I eat 5 times a day now, and Im still skinny as hell. And even if I try working out, I cant develope my muscles enough.

[BodyPerformanceTV]

@Leok450 I answered your question on my 10-25-10 BlogTalkRadio com show. You can listen there or on iTunes. Search Steve Turano. Recent shows can be heard on my site home page at the bottom once they upload. I also host a Sat. morning radio show from 9-10 am EST on 1340 am Tan Talk radio. Call in & ask me your weight loss & fitness questions. 1-866-826-1340 tantalk1340 com. I also upload it to iTunes. You can also listen at GreatFatLossPill com. Click on the On The Air tab at the top.

[nickgreat]

Good video.

[0tiny2010]

@Leok450 Caloric Surplus

[mrdavid20191]

Leave this comment:

Oh hai! Have you ever tried - fast abs magic (Have a quick look on google cant remember the place now)? Ive heard some interesting things about it and my buddy got really defined 6 pack abs and lost a lot of fat with it.

[ksuresh25]

Hello there! Have you ever tried - fast abs magic (Have a quick look on google cant remember the place now)? Ive heard some amazing things about it and my sister got ripped Six pack abs and lost lots of belly fat with it.