Just Eats Tour - The Wellness Forum: Cooking Without Oil

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Uploaded by on Sep 19, 2011

Chef Del Sroufe at The Wellness Forum gives a demonstration on cooking without oil.

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  • Thanks for the video. However, perhaps Chef Sroufe should lose a few pounds. Its simply much easier to convince those who dont know how much better this is, that is it better if the man showing us *looks* healthy.

  • Fortunately I use this technique. Through experience I've noticed some ingredients give off a lot of water after some cooking, so adding oil seems redundant. Maybe a bit of water, which will vaporize. Excellence :)

  • It looks yummy ;-)

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