Lucid Dreaming: Dr. Stephen La Berge (2/12)

Dr. Stephen LaBerge, Dominick Attisani, talking to Art Bell on Coast to Coast A.M. 3-24-2007

Psychophysiologist Dr. Stephen La Berge joined his associate at the Lucidity Institute, Dominick Attisani, to discuss how science is researching consciousness via the laboratory of the mind and lucid dreaming.

La Berge defined a 'lucid dream' as simply a dream in which you know that your dreaming, and pointed out that anyone can learn to have lucid dreams. The place to start is with 'dream recall,' he explained, which is the ability remember your dreams. Attisani suggested an increased awareness of what we are doing, in our waking and dream lives, can help develop the ability to recognize when we are in a dream.

Attisani and La Berge enumerated some benefits/applications of lucid dreaming, including life rehearsal, tapping into creativity, overcoming nightmares and fears, increased mind/body connection, emotional healing, and just for the pure pleasure of controlling your dreams. The two also talked about the scientific evidence for lucid dreaming, as well as the connection between out-of-body experiences, lucid dreaming and death.


http://www.lucidity.com/

http://www.coasttocoastam.com/

Background Art: http://www.publicdomainpictures.net/view-image.php?picture=moon&image=3885

Category:

Education

Tags:

• Dr. Stephen LaBerge
• Dominick Attisani
• Art Bell
• Coast to Coast A.M.
• Lucidity Institute
• consciousness
• lucid dreaming
• dreams
• healing
• out-of-body experiences
• creativity
• awareness

[MrThesuperhelper]

@vlucidity can you teach me to lucid last night was my first try and i knew i was dreaming but couldnt control it please help :(

[stfuimpaul]

1 guy thought all you have to do in order to lucid dream is sleep

[GoatKiller187]

I.lucid dream every night

[djmo0re]

@vlucidity that's amazing.. i'm extremely intrested in this. i will be there soon my friend. =) enjoy your dreams friend. stay lucid!

[awesomeness1367]

Thank you for uploading!

[vlucidity]

i have been in control of my dreams for years it is great,i have more i would like to do wit this state of mind , I feel more to it ,that is why about ten years ago i named myself vlucidity,I painted a room in my home lucidity purple,i am amazed at my ability to even sit here I can close my eyes awake now after doing this for years and go back to a dream i had yesterday morn I can remember my dreams like they are my life now here i have to ask myself am i awake or asleep now always now

[MikeTheGuy00]

Art bell sounds like space ghost!!!

[newzealandharp]

when you next have a lucid dream, look at your body!..its exactly the same and so clear if you focus on it, even down to the detail of freckles. Crazy what the brain is capable of. would like to know whether if i lost an arm my brain would know it wasn't there, or still think that it was when i was dreaming...

[anagr5]

life is only a dream and we are our imagination of ourselves.

THEN..............

if we change the image/perception we have of ourselves we change our future and past reality!!!!!!!!!!!!!!!!!!!!!!!­!!

[anagr5]

aaaaaaaaaaaaaaaaaaaaaaaaaaaaaa­aaaaaaa