Nintendo Wii Fit - SUPER Hula Hooping!!/FAT BURNING!! ++SHARE YOUR FITNESS GOALS!!

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I mention this in the video, but I'm going to use the Wii fit for 3 months straight and see if it's better than the gym. I just did the Super Hula Hooping this time around.

I had to edit the video down, but a typical workout can consist of Super Hula Hooping, Pushups + Planks, Planks (alone), Lunges, Torso Twists, Jackknife, Various Yoga Poses, Rhythm Boxing & a few other things.

This doesn't take longer than like 45 minutes, if that.

Hit me up if you have any questions.

Also, as you may recall from a previous vid I put up, I STILL can't hula hoop...so this only works on the Nintendo Wii for me, lol.

Also, I decided to post this video after visiting Jia's blog (youtube.com/JiaTV) so I'm just giving props where they're due.

OKAY BYE.

Category:

Comedy

Tags:

• nintendo
• wii
• fitness
• cardio
• experiment
• abs
• triceps
• glutes
• workout
• working
• out
• lean
• muscle
• super
• hula
• hooping
• score
• ko
• babz
• bellejenkins
• koku
• STILL
• can't
• hoop!!

[TABULOUS1]

Okay, ur @ the 3-month margin:

How's wii workin' 4u?

It sounds like we're in the same boat (except that ur body looks GREAT), so if u've gotten bored w/wii or it's not doing the job 4u, I'm on that P90X bandwagon, & it's UNBELIEVABLE (although time-consuming).

U don't much look like u need it, but I can relate 2wanting 2remain fit...& it is SO FLY, with the fastest results I've ever seen (& I've tried d*mnnear ERR'thang).

But if u've found that wii is the ticket 4u, keep up the Groovy work!

[kodefendant]

Thank you! Yes--this is a good time to post up a progress vid. I had the flu then was traveling so I hadn't had the chance to set another one up. I think the Wii is definitely the ticket. It's all about diet, training, & DISCIPLINE!! :) Take care :) :) - Ko

[bcw024]

good video, I just got wii fit it's great.

[kodefendant]

thanks!! i really enjoy it...i'm about to get on it right now as a matter of fact, LOL.

[stienabolt]

god damn youre fit now. great job. wii fit looks like allot of fun

[kodefendant]

thanks :) about to get on the wii fit now lol. i'm gonna try to get another video up this week. i'll let you guys know.

[007redflame]

Oh hai! Have you considered intellectus 424 diet (do a google search)? Ive heard some amazing things about it and my cooworker lost lots of weight with it.

[007redflame]

Oh hai! Have you considered intellectus 424 diet (do a google search)? Ive heard some amazing things about it and my cooworker lost lots of weight with it.

[oliviaolas]

v intersting. I dont have a video game exercise equipment but I think it could be very motivational looks like a fun and expressive way to tone abs and other stomach muscles.

[celticghirlxxx]

It does look fun :XD I'll need to get the wii fit.

[TheSam6050]

GET Y OLAZY ASS OFF DA COUCH! lol

[SarahGray07]

TO .. stop dressing up as a woman.

[aSuP3RSaiYaN]

you are smexy

[areallylongassname2]

I did lifting and cardio exercises at a steady pace