Parkour - Forrest: Monkey Walk
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love it ... allready was doing that ! can you believe that ! love it love it !
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There's a Urban Freeflow glyph because before he founded Parkour Generations, he was part of UF.
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hold on.. forrest is one of the founders of parkour generations; therefore why does the video have the urban freeflow glyph in the top right corner?
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ya i dont wanna do a kong and fail and fall on my face
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Ok try this. U know like when you were a kid hanging on to stuff and maybe leaning on a chair then try to kinda jump with your feet in the air but hold on to the chair still? That's basically it. Just find something small to use first like a low bench. I suggest doing some stretching before hand. Same as a monkey ,but u jump first into pushing with your hands then back on your feet. It's not as hard as it seems. Just try maybe a SMALL bench first.
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Man I'm going to have a hard time with that and thats why I'm scared of kong vaults
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Yup, Forrest teaches at parkourgenerations dot com along with many of the best traceurs around!
Yuotuber1000 3 years ago 5
Forrest REALLY knows his stuff. I'd reccomend anyone in the London area who has the chance to train with him at least once to do so. I believe parkourcoaching dot com is the place to look.
Peace.
MaxSafeheaD 4 years ago 5