Part of Santa Fe Soul's "Demystifying Fall Flu Fears" series (available on DVD), Sandy Johnson presented this short program on an staying healthy. Her topic is "Exercise, Enlighten - Don't Frighten".
Sandy Johnson is a personal trainer and massage therapist practicing at Santa Fe Soul. She sees how the scare tactics being used around the flu are working in a dysfunctional way and counters it with what she knows helps people stay healthy - regardless of age.
Visit www.SantaFeSoul.com for more about their practitioners and the "Fall Flu" DVD produced by Living Successfully. (www.LivingSuccessfully.com)
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