Strength and Power Barbell Complex
Loading...
Loading...
5,957
Loading...
Uploaded by bloodybarbell on Oct 31, 2008
http://www.bloodybarbell.com
Claim Your FREE Bloody Barbell 4 Week Workout Now at
http://www.bloodybarbell.com
6:26
Fat loss Barbell Challengeby bloodybarbell1,763 views- 5:11
Metabolic Circuit Trainingby getitdonefitness15,109 views
- 5:57
Barbell Bodyweight Comboby bloodybarbell2,677 views
- 4:03
Crossfit Bear Complexby imeg4fun5257,352 views
- 5:31
Barbell Complex for Fat Lossby forceperformance2,385 views
- 1:16
Matt Wichlinski World's Greatest Barbell Complexby mwich4076,096 views
- 3:58
Crossfit Filthy Fiftyby bloodybarbell19,425 views
- 3:43
Derek's Barbell Complexby benbergeron1,516 views
- 6:47
Javorek's Special Barbell Complex IIIby ijavorek5,313 views
- 2:56
MMA Exercises: Kyle "Humboldt" Pimentel training with Robert McMullin from Combat Performanceby combatperformance13,552 views
- 5:29
The Strength Shop 18 Killer Workoutby mwich407,645 views
- 2:32
Javorek's Barbell Complex # 2.wmvby cyoung590900 views
- 5:15
Philadelphia Mens Strength Training with The Real World Strength Coachby realworldstrength1,647 views
- 2:36
CrossFit 801 Crazy Walking Complexby fitnessmiranda2,302 views
- 2:19
Top 10 Exercises For Absby TheFitBastard41,501 views
- 2:03
Boston Personal Trainer "Bear Complex"by CallieDurb1,755 views
- 1:51
Power complexby eddieenriquez2,126 views
- 4:13
Grapplers Gym Dumbbell Complex for Wrestlers, MMA, UFCby grapplersgym32,252 views
- 1:11
Exercise Videos- Barbell Complexby HyperStrike287,061 views
how many times a week did you do this?
FUahole69 2 years ago
This is a great workout. I discovered it by pure chance, and i´ve been following James´s work with respect. I incorporated this workout on what i do every week, and i saw the results: in two weeks, i jumped from 50kgs on the bench to 70 kgs!!! Cheers James, keep rocking! Greetings from Lisboa, Portugal!
zajn10 2 years ago
looks alot like istvan Javorek's barbell complexes
mazeinshanghai 3 years ago
Good workout dude.
I tried it with 30kg's
Took me 17 mins and i was sore for 2 days after
DrGeoffs 3 years ago