Vibration Exercise - WholeBody Vibration Plate Fitness Video

VibraSlim's Pro-Energy Vibration Machine video. Vibration Exercise Fitness is the fastest growing fitness program. Used by the NFL, NBA and other Pro athletes. Watch this vibration fitness equipment video.

Call VibraSlim Toll Free 1-877-888-4272

Category:

Sports

Tags:

• Whole
• Body
• Vibration
• exercise
• fitness
• Machine
• Therapy
• video

[ss333333ss]

i wonder if this machine will put too much pressure on the knee caps and cartilage may be worn out more quickly. Where can we find out more about the side effects of this vibrator?

[fatburninglaser]

I have never heard of anything like that, in fact these machines are used for medical rehab after surgeries and even NFL players use them. There is tons of research reports all over the web. you can also go to - vibrationusa dott com and see some there.

[fatburninglaser]

You are correct. NO program will work unless you change your diet. If you eat bad foods and lots of calories you will stay the same. But if you do and use vibration exercise, you can lose up to 4 times as much fat as with regular exercise. You can read the report done on this by searching "Congress on Obesity vibration exercise". Very impressive results.

[fatburninglaser]

Research has shown that doing more than 10 -15 minutes of Vibration Exercise is not more effective. I'm not sure about how many calories, it would depend on how hard you are working out and what exactly you are doing. More importantly Vibration fitness does a lot more than just burn calories, it speeds up metabolism, raises HGH levels, detoxifies the lymphatic system, tones and more. There is a great flash movie showing the results of a fat reduction study at "vibrationusa dott com"

[krejz1]

can this be used wearing neoprene shorts? will that cause the body not to vibrate completely?

[fatburninglaser]

Not at all. The vibration comes from your feet up so they will have no effect whatsoever.

[hawtjam]

you have to be careful with your body posture while using it. Could be bad for your knees otherwise. other than that, I think it's useful but not the only exercising technique. at least for me :)

[mc11kenna]

Looks fun.

[iss442]

I workout 4-6 times per week, plus diet and I cant lose the cellulite on my thighs and bum... was just wondering if anyone has used this and it has visibly reduced their cellulite in this area enough to warrant buying one? My friend gave me a link to one that she said worked for her and I was wondering if anyone else has a similar success story?

[Jwhi12]

I saw this at the state fair of Texas. I did the push up move while it vibrated at a low setting. I liked it. I constantly walk around with one shoulder higher than the other and after 4 to 5 minutes my shoulders were becoming level again. I want the machine nut the 4K price tag is hard to swallow.

[NicoleNicanyNicole]

@ss333333ss

Or just don't go to the higher settings. Our one goes too high, but you can feel it, and after 10 minutes it HURTS, so just don't go as high.

[NicoleNicanyNicole]

@ss333333ss

Some of them, that are the cheaper, knock off vibrating platforms have settings that go too high and can have adverse affects on the joints and cartilage. Make sure you test any before you buy and look at reviews and recommendations online. If money isn't an issue, ask a physio or a local gym that has them what brand they use.

[Theimeldagallagher]

I work in an office, and we all chipped in to get one of these, use it on our breaks! Now I say it's good for toning, but seriously people if you are getting this to think you're gonna lose alot of weight don't bother, if that was this case we'd all be thin, we'd hope on this and lose loads of weight! Everyone knows how to lose weight, it's damn simple, eat more healthy, and a bit of exercise, it's getting your head around doing it, we're always looking for mircles, it ain't gonna happen!