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How to Start Losing Weight - Midnight Ramblings

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Uploaded by on Dec 6, 2009

A letter to a friend made me really start to think. Mostly this is thoughts on losing weight the permanent way, and about maintenance.

:D Hope you enjoyed my sharing!

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See you next week!

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Top Comments

  • after finding your videos on youtube i was inspired to try AGAIN to lose weight and reach my own dream weight goal- this video has definitely helped me to keep pushing forward. thank you! great advice!

  • That is how I managed to lose 100 pounds and keep it off. I am starting my 3rd year.

    marjie

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  • OMG it’s like you know me! LoL it’s like you know that one of my biggest problems in my life is that I overwhelm myself.  Because I am so impatient that I want all my problems to be changed in two days. Great advice!!!

  • Awesome post! At Jenny craig they say it's about progress not perfection. Your motto really puts it into perspective even better

  • oh, why thank you!

  • AWESOME response :D

  • Get abosulutely best weight loss supply to help you lose your extra weight and fat . see more on my channel

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