Henry Thomason Powerlifting SQ Training 12/11/11 - 6 weeks out - RUM 5

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Uploaded by on Dec 11, 2011

Henry Thomason SHW

Powerlifting Squat Training Sunday 12-11-11
Buffalo Bar Box Squats 465 x 3 w/ 120 chains
24 hrs after lifting in a full meet (Single Ply) - USAPL Holiday Classic
6 weeks out from the Raw Unity Meet 5

TEAM BRANFMAN Sponsors
Gary S. Branfman, MD, FACS, Dr. Branfman
Jason Manenkoff, CSCS, USATF

Bad Attitude Gym - Dallas Texas
http://www.badattitudegym.com

Anderson Powerlifting- Offical Titan Dealer
http://andersonpowerlifting.com

At Large Nutrition
http://www.atlargenutrition.com

Titan Support Systems - Home Office
http://www.titansupport.com

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