Good Morning! Inspiration to Start Your Day - May 1, 2010

"The name of the game is taking care of yourself, because you're going to live long enough to wish you had."

Next sunday starts the free 8-week WOMAN Challenge. It's a way for you to take advantage of your health, and prevent disease, etc. Things like wearing your seatbelt, or eating healthy, etc. Also it challenges you to walk 10,000 steps or exercise MODERATELY for 30 minutes a day. To sign up:
http://www.womanshealth.gov/whw/woman-challenge

And the health screening and checkup pledge: http://www.womanshealth.gov/whw/pledge/

"I am read to walk toward health."
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I am responsible for my own happiness.

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[LiveInTheGray]

@tommax26 "from the cross to the grave, from the grave to the sky, Lord I life your name on high!"

I love that song.=]

[tommax26]

These were really great, today. Thanks Sarah. For church today, we sang a praise song that has neat words. It will be my return inspiration to you.

"Lord, I lit Your name on high, Lord, I love to sing your praises. I'm so glad You're in my life, I'm so glad You came to save us. You came from heaven to earth to show the way. From the earth to the cross, my debt to pay. " Yippee.

Take care,

Tom