Robin H-C and Jennifer do an exercise that illustartes how Happiness can be a choice. At any given moment we can justify emotions of happiness or sadness. Try the exercise and see - this is one of many from the book 'Thinking Your Way to Happy!' - each page stands on its own offering a Life Principle, an Inspiring quote and an Ah - Ha when applied with enthusiasm. See Chapters online or visit www.thinkingyourwaytohappy.com to purchase a copy.
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